Krinus Anti-Burst Exercise Gym Ball with Pump Fitness Ball Ideal for Yoga, Pilates, and Core Workouts Anti-Slip Balance Stability Ball Exercises at Home and Gym Used for Men and Women (55 CM)
Original price was: ₹1,598.00.₹499.00Current price is: ₹499.00.
Gym Ball often recommended that one simply sit on one for 30 minutes a day and bounce lightly, continually finding and maintaining balance on the ball. Another recommended first step on the exercise ball is to find a neutral (lordotic) lumbar spine position. Slouch slightly on the exercise ball, rounding the lower and upper back Begin bouncing lightly on the exercise ball Allow the body to automatically find the straightened posture, which promotes staying balanced while continuing to bounce on the exercise ball This balanced position on the exercise ball is also referred to as the center of gravity, where the upper body is balanced on a stable pelvic base. Even a slight change in this neutral posture position will change the center of gravity and require a correction to stay on the exercise ball. The stomach muscles are required to work the entire time to keep this balanced, neutral posture.
Package Included :- 1 X Fitness Gym Ball With Pump
Yoga ball is a perfect addition to your home exercise equipment to improve your core and overall strength.Tone and sculpt your shoulders, arms, hips, thighs and other muscle groups with this swiss ball.
The premium quality and efficient design of the Gym Ball makes it not only great for Pilates, Yoga, and Pregnancy gymnastics but can be used as a replacement of lifting benches and can be used with free weight. You can perform many strength building workouts such as leg bridges, pikes, crab toe touch, ball push-up and ball pass.
One of the highest density fitness balls in the market. Made from anti-burst highly durable material with a high weight tolerance capacity.
The tough rubberized surface of the exercise ball allows you to perform a range of balance and stability exercises to strengthen your core and perfect for strength & balance training. Ideal for both men & women, our Exercise Balls are available in five attractive. Pick your favorite exercise ball and start your workouts.
This stability ball saves time and energy with the quick inflation foot pump included in the package.
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Original price was: ₹1,598.00.₹499.00Current price is: ₹499.00.
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