Yoga Block Brick Sports Exercise Gym Foam Workout Stretching Aid Body Shaping Training Fitness Equipment(pack of 2) (Black)

Specifications: Lightweight and easy to carry. Could be placed beneath the hands, feet or buttocks. Improves stretching and the strengthening of muscles, posture and physical suppleness. In your yoga practice, it helps you balance all pose you need. Suitable for Yoga and Pilates warm ups and practice and contributes to extend your reach and develop core muscle strength. Washable and could be used for many times. Item Name: Yoga Brick Material: EVA Features: Durable, Anti-slip, Fitness Tool Length: 23cm/9.06″ (Approx.) Width: 15cm/5.91″ (Approx.) Height: 7.6cm/2.99″ (Approx.)
It can help to adjust our gestures to accomplish some movements.
Yoga block is a nice tool for both beginners and inflexible practitioners.
This tool will take any part of your body as a stretching aid.
Helps to avoids part of the body tension because of your stiffness.