Resistance Bands for Legs and Butt, Fabric Exercise Bands Set, Thick Wide Stretch Fitness Bands, Non-Slip Workout Loop Bands, Booty Hip Bands for Women at Home or Gym (Green, Pink, Purple)

Product Description

Resistance Bands is a Good Helper for Your Body Management

Upgraded Fabric Resistance Bands

• Elastic : Due to the presence of fabric within the natural rubber, these bands provides better elasticity.

• Versatile in Usage : Due to rich elasticity and ability to provide better resistance as required for smaller muscle groups training, these are versatile in usage.

• Suitable for Different Age Group : They are suitable for kids and elder people who need comparatively lower resistance level flexible bands for training.

• Range of Motion : These bands provide a complete range of motion to the muscles during exercise.

• Comfortably for Skin : The fabric bands are comparatively much wider than latex resistance bands that are prefect for your skin.

No Sliding

These bands does not slides over bare skin, provides total comfortability.

No Rolling

The anti-slip design does not rid up or dig into your body.

No Pinching

The cloth-like fabric gives your skin a gentle touch and feel.

No Breaking Up

Strong and tight sewing method makes our bands much durable hence no breaking up.

Each Different Resistance, Power, & Colour

1. Light Resistance (Small)

Green-Light- 18∼32 lbs- Beginner

Squats fire hydrant kickbacks kicks

2. Medium Resistance (Medium)

Pink- Medium- 30∼50 lbs- Intermediate

Bicycle rear leg lifts reverse lunges

3. Heavy Resistance (Larger)

Purple- Heavy- 45∼70 lbs- Athlete

Hip hinge abduction leg lifts single leg glutei bridge

SQUATES

Working on your quadriceps, gluteus, hamstrings, upper back

1. Stand up with your feet and shoulder apart and your band placed just above your knees

2. Bend your knees, press your hip back and stop the movement once the hip joint is slightly lower than your knees

3. Press your heels into the floor to return to the initial position.

DONKEY KICKS

Working on your glutes, hip flexors, and abs

1. Position yourself on all fours on the ground or a mat, with your band placed just above your knees

2. Position your hands underneath your shoulders and place your knees under your hips

3. Keep your right knee bent at 90 degrees and flex your foot as you lift your knee until it is at the same level with your hip

4. Lower your knee without touching the floor and repeat the lift

HIP RAISES

Working on your glutes, quads, and abs

1. Lie on an exercise mat with your knees bent, so that your feet are flat on the floor

2. Keep your back straight

3. Raise your glutes off the floor by extending your hips upward the sky, continue until your back, hips, and thighs are in a straight line

4. Return to the start position by lowering your hips back to the floor.

Take It With You Anywhere

Take and use these resistance loops anywhere . They can be used for all types of exercises, such as yoga, Pilates, weights, squats, stretches, working out, beach body workouts, and any type of sport. They can be used at home, in the gym, during travel and even outside. This is truly a one-of-a-kind kit!

Lightweight,Portable