Raiyaraj Anti-Burst Exercise Gym Ball with Pump, Anti-Slip Balance Stability Ball, Heavy Duty Fitness Yoga Ball, Extra Thick Swiss Birthing Ball, Exercise Equipment for Home, Exercise Ball

Product Description

Gym Ball often recommended that one simply sit on one for 30 minutes a day and bounce lightly, continually finding and maintaining balance on the ball. Another recommended first step on the exercise ball is to find a neutral (lordotic) lumbar spine position. Slouch slightly on the exercise ball, rounding the lower and upper back Begin bouncing lightly on the exercise ball Allow the body to automatically find the straightened posture, which promotes staying balanced while continuing to bounce on the exercise ball This balanced position on the exercise ball is also referred to as the center of gravity, where the upper body is balanced on a stable pelvic base. Even a slight change in this neutral posture position will change the center of gravity and require a correction to stay on the exercise ball. The stomach muscles are required to work the entire time to keep this balanced, neutral posture.

PREMIUM PVC MATERIAL: The Exercise Ball is built with high quality PVC plastic that can easily handle up to 150kg of body weight. The high quality material makes it resistant to wear and tear. The Exercise Balls are manufactured from ultra tough, burst resistant rubber, perfect for tough or weighted exercises.

IMPROVED ANTI-BURST DESIGN: The layered PVC structure makes the Yoga ball super strong and resistant to burst. It has a wide diameter of 65 cm which can provide a broad base to perform exercises comfortably and provides stability to the workouts. It comes with a non-slip surface for safe use when performing weighted exercises.

ENSURE OPTIMUM PERFORMANCE: The premium quality and efficient design of the Gym Ball makes it not only great for pilates, yoga, and pregnancy gymnastics but can be used as a replacement of lifting benches and can be used with free weight. You can perform many strength building workouts such as leg bridges, pikes, crab toe touch, ball push ups and ball pass .

VERSATILE USAGE: The tough rubberized surface of the exercise ball allows you to perform a range of balance and stability exercises to strengthen your core and perfect for strength & balance training. Ideal for both men & women, our Exercise Balls are available in 65cm, diameters and blue & Grey for easy coordination with other workout equipment.

LIGHTWEIGHT & TRAVEL-FRIENDLY: This gym ball is very compact and lightweight which makes it perfect for storage and travel. Just deflate the ball when not in use and you can carry it anywhere. The yoga ball comes with a quick, inflation air pump to easily inflate .Your stability ball is delivered deflated and can be pumped up in minutes with minimal effort.The easy to use features of the Gym Ball makes it perfect for all men, women and the elderly.

GYM GRADE EXERCISE BALL : Size – 65cm. Yoga ball is a perfect addition to your home exercise equipment to improve your core and overall strength.Tone and sculpt your shoulders, arms, hips, thighs and other muscle groups with this swiss ball.
HIGH QUALITY MATERIAL AND ANTI-SLIP: Extra thick. Professional quality with non-toxic PVC material, free of BPA & heavy metals. Horizontal ribs contoured all around it making it easy to hold without slipping while tossing, bouncing or squeezing.
HIGH WEIGHT TOLERANCE AND ANTI-BURST: One of the highest density fitness balls in the market. Made from anti-burst highly durable material with a high weight tolerance capacity. Can resist up to 270 kgs.
EASY TO INFLATE AND PERFECT PACKAGE: This stability ball saves time and energy with the quick inflation foot pump included in the package.
VERSATILE USE: Balance ball is great for pilates, yoga, back, abdominal training, pregnancy gymnastics or the hundreds of low impact exercises. Can also be used as office ball chair to improve your posture & relieve back pain.