ISTARA Heavy Duty PVC Anti-Burst Anti-Slip Extra Thick Balance Stability Swiss Birthing Exercise Gym Yoga Ball , Size – 75cm with Pump, MultiColor

Product Description

Stabilize Your Workout Routine with ISTARA Fitness’ Stability Ball!

Works great to replace your office desk chairs or school chairs. with Non-toxic material, free of BPA and heavy metals.Sitting on an exercise ball can improve your stability and balance, as you must constantly engage the core abdominal muscles to stay upright. A stronger core helps protect the lower back and promote better posture.

Why Do You Need A Workout Ball?

As a Birthing Ball

The birthing balls can help to ease back pains and labor pain while making it easier for you to move around.After delivery, you can use the birthing ball anti burst for postpartum exercise and weight-loss.

As an Exercise ball

It’s entertaining and helps lose weight ;Massages the back and relieves muscle pain;Enhances balance ability;Promotes blood circulation;Makes exercisers safer, avoids a strong impact on joints and sports injuries.

As a Ball Chair

It can correct your sitting posture, helping you keep a tall and straight posture.The balance balls for exercise are great for improving balance & core strength, relieving back pain and adjusting posture.

Use as a Birthing Ball

1. many women have the same general complaints of back pain, stress, and pelvic or abdominal pain. According to some personal testimonies, a birthing ball can improve some of these symptoms, allowing for a smoother labor and delivery.

2. A ball can also help relieve pain and pressure in the months or weeks leading up to delivery.

3. Sitting on the couch, a chair, or any flat surface can be uncomfortable during pregnancy. On the other hand, the curve of a birthing ball might relieve pressure in your pelvis, lower back, and spine.

4. Sitting on the ball in an upright position can also encourage the opening of your pelvic muscles, allowing room for the baby to descend into the pelvis in preparation for birth. There’s also evidence suggesting that using a birthing ball during labor can reduce stress and anxiety, as well as labor pain

Use as a Therapy Ball

1. This Gym Ball does not lose air and is a good workout accessory.

2. It can be used for pilates, yoga, abs, back, planks, dips, and back exercises.

3. Yoga Ball can cure ailments like labour pain, back pain, knee pain etc.

4. With Our this Ball, one can achieve the perfect full body fitness routine without having to go to the gym.

5. exercise Ball has been specifically designed to keep the body and mental balance in sync.

Abdominal Curl Up

Place the ball under the small of your back in the bridge position with knees at 90 degrees.Lift your trunk upward, contracting your abdominals.Keep your pelvis in neutral.Do not allow the ball to move.Alter hand positions to change the challenge of the exercise.

Kids Playing & Activity Ball

Great alternative seating option for kids in classrooms or at home and is a fun way toreduce fidgeting, get the ‘wiggles out’ and provide an outlet for excess energy makingit the ideal seating solution for Elementary grade school classrooms.

Use as a Birthing Ball

Use as a Therapy Ball

Abdominal Curl Up

Kids Playing & Activity Ball

Package Include: 1 X Anti Burst Gym Ball, 1 X Foot Pump
Material : PVC // Capacity : Large
Color: Multi (Send as per availability)
Ideal for Strengthening and Toning Your Overall Body Muscle
Helps Improve Balance, Co-ordination, Flexibility and Circulation