Lifelong Rubber Weight Plates 30mm Dia Set for Weight Lifting, Dumbbell Bars, Strength Training and Home Gym Fitness Workout

WORKOUT OPTIONS: Used for weight training, muscle building, mat exercises for home, gym and outdoor workout. Step up your strength and cardio training with full body workout.
DURABLE: Built to last, these plates are designed from iron and coated with durable rubber. Its coating adds a layer of protection to help prevent the weight plates from rusting.
COMFORTABLE & CONVENIENT – Its design will make your exercise routine simple. Each weight is specially designed, with easy handle grips to make moving, loading, and storage smooth.
Free weights such as these weight plates incorporate the stabilising muscles that enable you to perform the exercise movement, making you more effective in producing overall muscular strength and power.
INCREASE BALANCE: Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.